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Should I take up powerlifting at age 38 for general fitness

Green light4 of 8 experts
4 for it4 with caveats

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Top expert takes

Sports Medicine Physician

Form over ego, or prepare for the surgeon's table.

Certified Strength & Conditioning Specialist (CSCS)

Strength is the ultimate anti-aging hack. Do it.

Rehabilitation Physiotherapist

Fix your movement patterns before you load them.

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Green light: "Should I take up powerlifting at age 38 for general fitness" · Echo | Echo