Shared verdict
Health
Should I take up powerlifting at age 38 for general fitness
4 for it4 with caveats
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Top expert takes
Sports Medicine Physician
“Form over ego, or prepare for the surgeon's table.”
Certified Strength & Conditioning Specialist (CSCS)
“Strength is the ultimate anti-aging hack. Do it.”
Rehabilitation Physiotherapist
“Fix your movement patterns before you load them.”
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